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	<title>Banana Site &#187; Banana Recipes</title>
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	<link>http://www.bananasite.com</link>
	<description>Your Specialist Banana Site</description>
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			<item>
		<title>Recipe: Banana Bread (with walnuts and dates)</title>
		<link>http://www.bananasite.com/banana-recipes/recipe-banana-bread-with-walnuts-and-dates/</link>
		<comments>http://www.bananasite.com/banana-recipes/recipe-banana-bread-with-walnuts-and-dates/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 22:10:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Bread]]></category>
		<category><![CDATA[Banana Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/banana-recipes/banana-bread/recipe-banana-bread-with-walnuts-and-dates/</guid>
		<description><![CDATA[To view video, click on the post title
Recipe: Banana Bread (with walnuts and dates)
An easy and incredibly tasty banana Bread. For recipe details: www.itsyourturntocook.com
Duration : 0:4:16



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Technorati Tags: banana, bread, recipe, walnuts


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/buBxizGfRtQ/2.jpg" border="0" align="left" />To view video, click on the post title</p>
<p>Recipe: <strong>Banana Bread</strong> (with walnuts and dates)</p>
<p>An easy and incredibly tasty <a href="http://www.bananasite.com" target=_self>banana</a> Bread. For recipe details: www.itsyourturntocook.com</p>
<p>Duration : <strong>0:4:16</strong></p>
<p><span id="more-722"></span></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/banana' rel='tag' target='_self'>banana</a>, <a class='technorati-link' href='http://technorati.com/tag/bread' rel='tag' target='_self'>bread</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_self'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/walnuts' rel='tag' target='_self'>walnuts</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>7 Easy Ways to Enjoy Bananas for Breakfast</title>
		<link>http://www.bananasite.com/banana-recipes/7-easy-ways-to-enjoy-bananas-for-breakfast/</link>
		<comments>http://www.bananasite.com/banana-recipes/7-easy-ways-to-enjoy-bananas-for-breakfast/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 22:10:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Recipes]]></category>
		<category><![CDATA[Banana from the Skin]]></category>
		<category><![CDATA[Banana Pancakes]]></category>
		<category><![CDATA[Banana Porridge]]></category>
		<category><![CDATA[Banana Sauce]]></category>
		<category><![CDATA[Banana Smoothie]]></category>
		<category><![CDATA[bananas for breakfast]]></category>
		<category><![CDATA[Bananas Sliced]]></category>
		<category><![CDATA[Mashed Ripe Bananas]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/?p=78</guid>
		<description><![CDATA[Bananas are one of the most popular fruits  they are readily available all year round, easily prepared and very nutritious.  They are also less expensive than many other fruits.
Including a banana in your breakfast is a great way to start the day.
1.  Banana from the Skin
The simplest breakfast is to take your [...]]]></description>
			<content:encoded><![CDATA[<p>Bananas are one of the most popular fruits  they are readily available all year round, easily prepared and very nutritious.  They are also less expensive than many other fruits.</p>
<p>Including a banana in your breakfast is a great way to start the day.</p>
<p><b>1.  Banana from the Skin</b></p>
<p>The simplest breakfast is to take your banana, peel back the skin and get right into eating.  What could be simpler?  What could be as tasty and as good for you?  This must surely rate as the easiest, healthy breakfast.</p>
<p> <b>2.  Mashed Ripe Bananas</b></p>
<p>Take ripe sweet bananas and mash them up.  You can then eat them either on their own, mixed up with cereal, on toast, or my mothers favourite, as the filling for a sandwich.  Whatever way you choose, they provide a breakfast with <a href="http://www.bananasite.com" target=_self>banana nutrition</a>al value.</p>
<p><b>3.  Bananas Sliced in Cold Cereals</b></p>
<p>If you find the same old cereal a bit boring, bring it alive by adding some sliced up banana.  In my eyes there is a huge difference between plain bran for breakfast and bran with sliced banana!</p>
<p><b>4.  Banana Sauce over Cereal</b></p>
<p>Another simple way to enjoy banana for breakfast is to puree the banana.  You may like to add a couple of ice cubes to keep it cool on a hot day, or maybe a couple of tablespoons of water, milk or cream.  This can be poured over your cereal for a delicious healthy breakfast alternative.</p>
<p><b>5.  Banana Smoothie</b></p>
<p>If you prefer a light breakfast drink, then a <a href="http://www.bananasite.com" target=_self>banana</a> smoothie is the way to go.  Milk is mixed together with mashed banana to create a healthy drink.  My preference is to use non-fat milk as I find it mixes in the blender to a thicker mixture  be warned though  do not over mix or it becomes too thick.  Add a few drops of vanilla to flavour.</p>
<p><b>6.  Banana Porridge</b></p>
<p>For a tasty porridge incorporating banana, have a look at the orange and banana porridge recipe.  It takes about ten minutes to prepare and will warm you up and fill you on a winter morning before you go about your daily tasks.</p>
<p><b>7.  Banana Pancakes</b></p>
<p>There are a number of different ways to prepare banana pancakes, some cooking the bananas on top of the pancake while some include the banana in the pancake mix.  The simplest way is often my favourite and we usually make the pancakes, slice the bananas on a long angle, add either whipped cream or a little sauce, say maple syrup and roll it up.  Yum!!</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Banana+from+the+Skin' rel='tag' target='_self'>Banana from the Skin</a>, <a class='technorati-link' href='http://technorati.com/tag/Banana+Pancakes' rel='tag' target='_self'>Banana Pancakes</a>, <a class='technorati-link' href='http://technorati.com/tag/Banana+Porridge' rel='tag' target='_self'>Banana Porridge</a>, <a class='technorati-link' href='http://technorati.com/tag/Banana+Sauce' rel='tag' target='_self'>Banana Sauce</a>, <a class='technorati-link' href='http://technorati.com/tag/Banana+Smoothie' rel='tag' target='_self'>Banana Smoothie</a>, <a class='technorati-link' href='http://technorati.com/tag/bananas+for+breakfast' rel='tag' target='_self'>bananas for breakfast</a>, <a class='technorati-link' href='http://technorati.com/tag/Bananas+Sliced' rel='tag' target='_self'>Bananas Sliced</a>, <a class='technorati-link' href='http://technorati.com/tag/Mashed+Ripe+Bananas' rel='tag' target='_self'>Mashed Ripe Bananas</a></p>

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		</item>
		<item>
		<title>Bananas Body Builder</title>
		<link>http://www.bananasite.com/banana-recipes/banana-smoothie/bananas-body-builder/</link>
		<comments>http://www.bananasite.com/banana-recipes/banana-smoothie/bananas-body-builder/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 22:13:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Smoothie]]></category>
		<category><![CDATA[banana body builder]]></category>
		<category><![CDATA[large banana]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/?p=81</guid>
		<description><![CDATA[This is a great drink for body building.  Wheatgerm, the most nutritious part of the wheat grain, is packed with B and E vitamins, protein and minerals.  When you combine it with bananas, you get a great carbohydrate-rich drink that is boosted by the goodness of orange juice and linseed and is perfect [...]]]></description>
			<content:encoded><![CDATA[<p>This is a great drink for body building.  Wheatgerm, the most nutritious part of the wheat grain, is packed with B and E vitamins, protein and minerals.  When you combine it with bananas, you get a great carbohydrate-rich drink that is boosted by the goodness of orange juice and linseed and is perfect before exercise.  Linseed contains essential fatty acids that are good for the heart.</p>
<p><strong>Ingredients:</strong></p>
<p>30ml/2 tablespoon wheatgerm<br />
1 large banana, chopped<br />
130gm/4oz (a generous  cup) soya yoghurt<br />
15ml/1 tablespoon linseed (flax seeds)<br />
Juice of 1 lime<br />
Juice of 1 large orange<br />
Mineral water (optional)<br />
Linseed and grated lime zest, for decoration</p>
<p><strong>Method:</strong></p>
<p>1.	Put the wheatgerm, the <a href="http://www.bananasite.com" target=_self>banana</a>, the yoghurt and linseed in a blender or food processor.</p>
<p>2.	Blend until smooth then scrape down the sides of the bowl.</p>
<p>3.	Stir well.</p>
<p>4.	Add the lime and orange juice to the yoghurt mixture.</p>
<p>5.	Blend again until evenly mixed.</p>
<p>6.	Pour the juice into a large glass and top up with mineral water, if desired.</p>
<p>7.	Use the linseed and lime zest to decorate, then serve.</p>
<p><strong><em>Makes 1 large glass</em></strong></p>
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		</item>
		<item>
		<title>Banana Recipes</title>
		<link>http://www.bananasite.com/banana-recipes/banana-recipes/</link>
		<comments>http://www.bananasite.com/banana-recipes/banana-recipes/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 22:11:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Recipes]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/?p=9</guid>
		<description><![CDATA[Banana Site is a living growing site that will be providing you with Banana Recipes. Go Banana with us and test out some of these amazing recipes&#8230;
 
To come will be recipes for banana bread, banana cake, banana muffins, banana smoothies, banana split, banana fritters, banana flambe, banana cream pie, banana pudding and banana loaf [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #000000; font-family: Arial;"><span style="font-size: small;">Banana Site is a living growing site that will be providing you with Banana Recipes. Go Banana with us and test out some of these amazing recipes&#8230;</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #000000; font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #000000; font-family: Arial;"><span style="font-size: small;">To come will be recipes for banana bread, banana cake, <a href="http://www.bananasite.com" target=_self>banana</a> muffins, banana smoothies, banana split, banana fritters, banana flambe, banana cream pie, banana pudding and banana loaf with varieties of many of these as well. Maybe you are a chocoholic and have to have the chocolate fix in your muffins &#8211; we will keep you happy!</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #000000; font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #000000; font-family: Arial;"><span style="font-size: small;">There will be more than just the <a href="http://www.bananasite.com" target=_self>banana recipes</a>, also you will find tips on how to have success with these recipes.<span style="mso-spacerun: yes;"> </span>As we develop the site further recipes will include more and more banana pictures and some banana videos.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #000000; font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: #000000; font-family: Arial;"><span style="font-size: small;">If you have a fantastic recipe or any advice on how we can improve the Banana Site please place a comment or email us at </span><a href="mailto:support@bananasite.com"><span style="font-size: small;">support@bananasite.com</span></a><span style="font-size: small;">.</span></span></p>
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		<item>
		<title>Best Moist Banana Bread Recipe</title>
		<link>http://www.bananasite.com/banana-recipes/best-moist-banana-bread-recipe/</link>
		<comments>http://www.bananasite.com/banana-recipes/best-moist-banana-bread-recipe/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 22:12:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Bread]]></category>
		<category><![CDATA[Banana Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[moist]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/banana-recipes/best-moist-banana-bread-recipe/</guid>
		<description><![CDATA[To view video, click on the post title
Best Moist banana Bread Recipe
http://moistbanana-bread-recipe.blogspot.com
This Moist Banana Bread video shows the difference between 2 moist banana bread, that has been mould in different ways. Both ways has it own advantage. Enjoy the  Moist Banana Bread video!
Duration : 0:3:5



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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cYb9RIn3hls/2.jpg" border="0" align="left" /><span style="color: #333399;"><em><strong>To view video, click on the post title</strong></em></span></p>
<p><strong>Best Moist <a href="http://www.bananasite.com" target=_self>banana</a> Bread Recipe</strong></p>
<p>http://moistbanana-bread-recipe.blogspot.com</p>
<p>This Moist Banana Bread video shows the difference between 2 moist banana bread, that has been mould in different ways. Both ways has it own advantage. Enjoy the  Moist Banana Bread video!</p>
<p>Duration : <strong>0:3:5</strong></p>
<p><span id="more-728"></span></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/banana' rel='tag' target='_self'>banana</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_self'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/bread' rel='tag' target='_self'>bread</a>, <a class='technorati-link' href='http://technorati.com/tag/moist' rel='tag' target='_self'>moist</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_self'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/Video' rel='tag' target='_self'>Video</a></p>

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		</item>
		<item>
		<title>Rum Cream Bananas – Serves 4</title>
		<link>http://www.bananasite.com/banana-recipes/banana-pudding/rum-cream-bananas-%e2%80%93-serves-4/</link>
		<comments>http://www.bananasite.com/banana-recipes/banana-pudding/rum-cream-bananas-%e2%80%93-serves-4/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 22:17:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Pudding]]></category>
		<category><![CDATA[Rum Cream Bananas]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/?p=15</guid>
		<description><![CDATA[
 
 
 
Ingredients:
 

250gm (8 oz) packaged cream cheese at room temperature
1/3 cup brown sugar, lightly packed
 teaspoon cinnamon
1 egg, separated
2 tablespoons cream
1 tablespoon rum
30gm (1 oz) butter
8 bananas
1/3 cup cream, extra
Extra cinnamon

 
Method:
 

Beat cream cheese until soft and fluffy.
Gradually add the brown sugar and cinnamon and beat well.
Add lightly-beaten egg yolk and [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;"><span style="font-size: small;"> </span></span></div>
<div><span style="font-family: Arial; mso-ansi-language: EN-NZ;"> </span></div>
<p><span style="font-family: Arial; mso-ansi-language: EN-NZ;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><em style="mso-bidi-font-style: normal;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Ingredients:</span></em></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;"> </span></p>
<ul style="margin-top: 0cm;" type="disc">
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">250gm (8 oz) packaged cream cheese at room temperature</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">1/3 cup brown sugar, lightly packed</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;"> teaspoon cinnamon</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">1 egg, separated</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">2 tablespoons cream</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">1 tablespoon rum</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">30gm (1 oz) butter</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">8 <a href="http://www.bananasite.com" target=_self>banana</a>s</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">1/3 cup cream, extra</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Extra cinnamon</span></li>
</ul>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><em style="mso-bidi-font-style: normal;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Method:</span></em></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;"> </span></p>
<ol style="margin-top: 0cm;" type="1">
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Beat cream cheese until soft and fluffy.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Gradually add the brown sugar and cinnamon and beat well.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Add lightly-beaten egg yolk and beat until combined.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Stir in the rum and cream, mixing well.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Beat the egg while until soft peaks are formed.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Fold egg white into the cream cheese mixture gently.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Peel the bananas and halve lengthwise.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Melt butter in a pan.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Add the bananas and gently saut over a low heat until they are golden and tender.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Place alternate layers of bananas and cream cheese mixture in a small ovenproof dish.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Finish with a layer of cream cheese mixture on the top.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Spoon extra cream over and sprinkle with the extra cinnamon.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">Bake in a moderate over for 15-20 minutes.</span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;"><span style="font-family: Arial; mso-ansi-language: EN-NZ;">The bananas will be heated through and bubbly on top.</span></li>
</ol>
<p><a rel="me" href="http://technorati.com/claim/grz7f7n87q">Technorati Profile</a></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Rum+Cream+Bananas' rel='tag' target='_self'>Rum Cream Bananas</a></p>

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		<item>
		<title>Preparing a Banana Smoothie</title>
		<link>http://www.bananasite.com/banana-recipes/banana-smoothie/preparing-a-banana-smoothie/</link>
		<comments>http://www.bananasite.com/banana-recipes/banana-smoothie/preparing-a-banana-smoothie/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 22:12:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Smoothie]]></category>
		<category><![CDATA[preparing]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/banana-recipes/banana-smoothie/preparing-a-banana-smoothie/</guid>
		<description><![CDATA[
To view video, click on the post title
Preparing a banana Smoothie
Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make a breakfast smoothie.  Learn to make fast, easy, fun, and healthy dishes to share and enjoy!
Duration : 0:2:29



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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GQ8yXJLlUB8/2.jpg" border="0" align="left" /></p>
<p><span style="color: #333399;"><strong><em>To view video, click on the post title</em></strong></span></p>
<p>Preparing a <strong><a href="http://www.bananasite.com" target=_self>banana</a> Smoothie</strong></p>
<p>Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make a breakfast smoothie.  Learn to make fast, easy, fun, and healthy dishes to share and enjoy!</p>
<p>Duration : <strong>0:2:29</strong></p>
<p><span id="more-730"></span></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GQ8yXJLlUB8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/GQ8yXJLlUB8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Banana+Smoothie' rel='tag' target='_self'>Banana Smoothie</a>, <a class='technorati-link' href='http://technorati.com/tag/preparing' rel='tag' target='_self'>preparing</a>, <a class='technorati-link' href='http://technorati.com/tag/Video' rel='tag' target='_self'>Video</a></p>

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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Banana Delight</title>
		<link>http://www.bananasite.com/banana-recipes/banana-delight/</link>
		<comments>http://www.bananasite.com/banana-recipes/banana-delight/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 22:12:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Recipes]]></category>
		<category><![CDATA[Banana delight]]></category>
		<category><![CDATA[banana delight recipe]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/?p=66</guid>
		<description><![CDATA[Ingredients
4 bananas
3 tablespoons cream
3 tablespoons milk
1 cup brown sugar
Knob of butter
Whipped cream for topping
Chopped nuts
Method
1.  Place sugar, cream, milk and butter in a pan.
2.  Boil for 2 minutes.
3.  Cool the mixture.
4.  Slice the bananas into a dish.
5.  Pour the mixture over the bananas.
6.  Top with whipped cream and chopped [...]]]></description>
			<content:encoded><![CDATA[<p><b>Ingredients</b></p>
<p>4 <a href="http://www.bananasite.com" target=_self>banana</a>s<br />
3 tablespoons cream<br />
3 tablespoons milk<br />
1 cup brown sugar<br />
Knob of butter</p>
<p>Whipped cream for topping<br />
Chopped nuts</p>
<p><b>Method</b></p>
<p>1.  Place sugar, cream, milk and butter in a pan.<br />
2.  Boil for 2 minutes.<br />
3.  Cool the mixture.<br />
4.  Slice the bananas into a dish.<br />
5.  Pour the mixture over the bananas.<br />
6.  Top with whipped cream and chopped nuts.<br />
7.  Chill in refrigerator.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Make Banana &amp; Morning Glory Muffins : Mixing Sugar, Eggs &amp; Butter for Banana Muffins</title>
		<link>http://www.bananasite.com/banana-recipes/banana-muffins/how-to-make-banana-morning-glory-muffins-mixing-sugar-eggs-butter-for-banana-muffins/</link>
		<comments>http://www.bananasite.com/banana-recipes/banana-muffins/how-to-make-banana-morning-glory-muffins-mixing-sugar-eggs-butter-for-banana-muffins/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 22:12:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Muffins]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[glory]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/banana-recipes/banana-muffins/how-to-make-banana-morning-glory-muffins-mixing-sugar-eggs-butter-for-banana-muffins/</guid>
		<description><![CDATA[How to mix the sugar, eggs and butter for making banana muffins; get expert tips on homemade baking recipes in this free cooking video.
Expert: Melissa Schenk
Bio: Melissa Schenk te ensear cmo presupuestar tus gastos en compras de regalos para los das de fiesta.
Filmmaker: Melissa Schenk
Duration : 0:1:34


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  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/U8i3CJ5Jpfk/2.jpg" align="left">How to mix the sugar, eggs and butter for making <a href="http://www.bananasite.com" target=_self>banana</a> muffins; get expert tips on homemade baking recipes in this free cooking video.</p>
<p>Expert: Melissa Schenk<br />
Bio: Melissa Schenk te ensear cmo presupuestar tus gastos en compras de regalos para los das de fiesta.<br />
Filmmaker: Melissa Schenk</p>
<p>Duration : <b>0:1:34</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/baking' rel='tag' target='_self'>baking</a>, <a class='technorati-link' href='http://technorati.com/tag/banana' rel='tag' target='_self'>banana</a>, <a class='technorati-link' href='http://technorati.com/tag/Cooking' rel='tag' target='_self'>Cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_self'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/glory' rel='tag' target='_self'>glory</a>, <a class='technorati-link' href='http://technorati.com/tag/How' rel='tag' target='_self'>How</a>, <a class='technorati-link' href='http://technorati.com/tag/make' rel='tag' target='_self'>make</a>, <a class='technorati-link' href='http://technorati.com/tag/morning' rel='tag' target='_self'>morning</a>, <a class='technorati-link' href='http://technorati.com/tag/muffins' rel='tag' target='_self'>muffins</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_self'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_self'>videos</a></p>

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		</item>
		<item>
		<title>Banana Pudding Recipe</title>
		<link>http://www.bananasite.com/banana-recipes/banana-pudding-recipe-2/</link>
		<comments>http://www.bananasite.com/banana-recipes/banana-pudding-recipe-2/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:13:59 +0000</pubDate>
		<dc:creator>Banana Site</dc:creator>
				<category><![CDATA[Banana Pudding]]></category>
		<category><![CDATA[Banana Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.bananasite.com/banana-recipes/banana-pudding/banana-pudding-recipe-southern-and-homemade/</guid>
		<description><![CDATA[
To view video,click on the post title
banana Pudding Recipe (Southern and Homemade)
The best southern style homemade banana pudding. Make your friends envious&#8230; Put their Jello Vanilla pudding with slices of bananas to shame.
Duration : 0:5:48



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Technorati Tags: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/m2h9vAiSw7A/2.jpg" border="0" align="left" /></p>
<p><strong><span style="color: #333399;"><em>To view video,click on the post title</em></span><br /></strong></p>
<p><strong><a href="http://www.bananasite.com" target=_self>banana</a> Pudding Recipe</strong> (Southern and Homemade)</p>
<p>The best southern style homemade banana pudding. Make your friends envious&#8230; Put their Jello Vanilla pudding with slices of bananas to shame.</p>
<p>Duration : <strong>0:5:48</strong></p>
<p><span id="more-739"></span></p>
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		<slash:comments>18</slash:comments>
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