This site lists 129 of the worlds healthiest foods. The list has all the fruit you mention, and many more (as well as vegies etc). click on the links individually and it will give you tons of info on each one. Like all the nutrients and the percentages of each, history of each fruit and what they do for your body. Its a really interesting site. check it out.. 🙂
May 5th, 2009 at 11:22 pm
This site lists 129 of the worlds healthiest foods. The list has all the fruit you mention, and many more (as well as vegies etc). click on the links individually and it will give you tons of info on each one. Like all the nutrients and the percentages of each, history of each fruit and what they do for your body. Its a really interesting site. check it out.. 🙂
Apples http://www.whfoods.com/genpage.php?tname=foodspice&dbid=15
Bananas http://www.whfoods.com/genpage.php?tname=foodspice&dbid=7
Oranges http://www.whfoods.com/genpage.php?tname=foodspice&dbid=37
Here is the entire list. http://www.whfoods.com/foodstoc.php
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