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	<title>Comments on: Does anyone know if the banana diet works ?</title>
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	<link>http://www.bananasite.com/banana-diet/does-anyone-know-if-the-banana-diet-works/</link>
	<description>Your Specialist Banana Site</description>
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		<title>By: Poppy</title>
		<link>http://www.bananasite.com/banana-diet/does-anyone-know-if-the-banana-diet-works/comment-page-1/#comment-193</link>
		<dc:creator>Poppy</dc:creator>
		<pubDate>Thu, 26 Feb 2009 01:25:59 +0000</pubDate>
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		<description>haha the banana diet! but seriously i think a banana for breakfast is a little small, especially as breakfast is the most important meal of the day. breakfast speeds up the metabolism , have the banana chopped on some 30-40g oatmeal made with 200 ml semi skimmed milk. then have whatever for lunch and dinner and no snacks.. but treat yourself once in a while...
honestly a lifestyle change is the way to go. everything in moderation- none of these fad diets
hope this helps 
poppy 
x&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>haha the banana diet! but seriously i think a banana for breakfast is a little small, especially as breakfast is the most important meal of the day. breakfast speeds up the metabolism , have the banana chopped on some 30-40g oatmeal made with 200 ml semi skimmed milk. then have whatever for lunch and dinner and no snacks.. but treat yourself once in a while&#8230;<br />
honestly a lifestyle change is the way to go. everything in moderation- none of these fad diets<br />
hope this helps<br />
poppy<br />
x<br /><b>References : </b></p>
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		<title>By: righteousjohnson</title>
		<link>http://www.bananasite.com/banana-diet/does-anyone-know-if-the-banana-diet-works/comment-page-1/#comment-192</link>
		<dc:creator>righteousjohnson</dc:creator>
		<pubDate>Thu, 26 Feb 2009 00:43:59 +0000</pubDate>
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		<description>Of course it does.  Have you ever seen a fat monkey?&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Of course it does.  Have you ever seen a fat monkey?<br /><b>References : </b></p>
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		<title>By: kissez</title>
		<link>http://www.bananasite.com/banana-diet/does-anyone-know-if-the-banana-diet-works/comment-page-1/#comment-191</link>
		<dc:creator>kissez</dc:creator>
		<pubDate>Thu, 26 Feb 2009 00:11:59 +0000</pubDate>
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		<description>I think that its a bad idea. Personally baananas make me gain weight that&#039;s why I don&#039;t eat them. It really  depends on how your body reacts to them. Plus do you really want to be eating bananas for  breakfast for the rest of your life? it&#039;s really not practical. Please try to eat a well balanced diet, that way you get your nutrients so you can stsay healthy. &lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I think that its a bad idea. Personally baananas make me gain weight that&#8217;s why I don&#8217;t eat them. It really  depends on how your body reacts to them. Plus do you really want to be eating bananas for  breakfast for the rest of your life? it&#8217;s really not practical. Please try to eat a well balanced diet, that way you get your nutrients so you can stsay healthy. <br /><b>References : </b></p>
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